Mila Rae · AI画像プロンプト

Mila Rae

@milaraeai

プロンプト

Nano Banana

{ "subject": { "type": "adult woman", "age": "mid-20s", "face": { "shape": "soft feminine face with a defined jawline and high cheekbones", "eyes": "almond-shaped hazel-green eyes, sharp catchlights, gaze locked on the phone screen reflection", "brows": "full natural brows with a clean arch (slightly darker than hair)", "nose": "straight slim bridge with a soft rounded tip", "lips": "natural full lips, nude-pink tone with a light gloss, slightly parted", "skin": "real skin texture with visible pores, subtle cheek flush (no beautify smoothing)" }, "hair": { "color": "platinum blonde", "style": "long, center-parted, smooth with a gentle natural wave", "detail": "hair down over shoulders, minimal flyaways" }, "body": { "build": "athletic, gym-trained silhouette (toned shoulders, subtle abs, strong legs and glutes)", "proportions": "natural realistic anatomy (no extreme curves)" }, "expression": "confident sexy look, relaxed eyes, playful mouth pose" }, "wardrobe": { "outfit": { "top": "black bra/lingerie top, matte fabric, structured cups, clean edges (not lace-heavy), no logos", "bottom": "matching black panties, matte fabric, clean stitching, no logos", "coverage_rule": "non-explicit, no nipples visible, no see-through" }, "shoes": { "type": "black strappy high-heel sandals", "details": "thin straps, ankle strap visible, open-toe, white pedicure clearly visible" }, "tattoos": [ "Greek-key band tattoo wrapping around the upper thigh (clean geometric pattern)", "Greek-key band tattoo wrapping around the ankle" ], "accessories": [ "minimal rings on the phone-holding hand" ] }, "pose_action": { "shot_type": "mirror selfie (viewer sees the reflection)", "chair_pose": { "chair": "gray upholstered chair centered in front of the mirror", "sitting": "seated deep in the chair, hips back, torso upright", "sexy_detail": "subtle back arch, shoulders back, chest slightly lifted" }, "legs": { "foreground_leg_fixed": { "which_leg": "left leg ONLY", "action": "left leg fully extended straight toward the mirror/camera with extreme foreshortening", "foreground_foot": "left foot dominates the lower-left foreground, sandal straps and white pedicure clearly visible", "ankle_tattoo_visibility": "Greek-key ankle tattoo visible on the extended left leg" }, "other_leg_fixed": { "which_leg": "right leg ONLY", "action": "right leg bent and raised on the chair, knee high and near the center", "heel_visibility": "right sandal heel visible near the chair edge" }, "reflection_consistency_rule": "the extended left foot and leg position must match exactly in the mirror reflection (no swapped feet, no mismatched reflection, no duplicated feet)" }, "hands": { "phone_hand": { "hand": "left hand", "action": "holding the phone up near head height for the mirror selfie", "position_rule": "phone offset so it does NOT cover the face; full face visible" }, "free_hand": { "hand": "right hand", "action": "index finger near lips in a teasing gesture" } }, "gaze": "eyes looking at the phone screen reflection", "people_rule": "single person only" }, "scene": { "location": "modern hotel room", "mirror": { "type": "large wall mirror", "edge": "clean white vertical mirror edge visible on the right side", "geometry_rule": "mirror perfectly flat, straight lines, physically correct reflection" }, "background_left": [ "large bed with white bedding", "white pillows plus beige/brown accent pillows near headboard", "dark floor-to-ceiling curtains behind the bed, mostly closed with a thin vertical slit of daylight", "warm wall glow near the bed/headboard area" ], "background_center": [ "light wood floor", "open floor space leading toward the back wall" ], "background_right": [ "wall-mounted flat-screen TV", "long desk/minibar counter under the TV with a few scattered items (cups/snacks) with no readable labels", "small cabinet/minifridge area below the counter", "a slim black tripod/light stand near the desk area", "dark recessed shelf/wall niche behind the desk area" ], "ceiling": [ "minimal black track light fixture" ], "rules": [ "no readable text/logos", "no watermarks", "no extra limbs, no duplicated legs/feet, no extra toes", "keep straight lines straight (walls, mirror edge, TV, desk)", "reflection integrity: left foreground foot must be the same in real view and reflection" ] }, "lighting": { "type": "warm indoor hotel light + slight daylight spill", "look": "warm-neutral lighting, natural shadows, no filters, no heavy HDR" }, "camera": { "device_vibe": "iPhone 16 Pro", "look": "unretouched smartphone photo, low HDR, subtle grain, minimal sharpening", "shot_type": "rear-camera mirror selfie", "lens_feel": "1x main camera feel (no ultra-wide)", "handheld": "slight handheld micro-tilt (0–2 degrees)", "distortion": "controlled; only intentional foreshortening from the extended left leg (not fisheye)", "framing": "vertical 9:16, full seated body visible, oversized foreground left foot in lower-left, face fully visible, phone visible but not blocking", "focus": "face sharp and eyes sharp; foreground foot/sandal sharp; background slightly softer but detailed", "exposure": { "metering": "face/skin priority while keeping room detail", "ev_comp": 0.0, "iso_hint": "100-320", "shutter_hint": "1/80-1/200", "white_balance": "warm-neutral indoor (3800-4500K)" }, "angle_lock": { "mirror_distance_m": "2.0-3.0", "camera_height_cm": "145-165", "pitch_deg": "0-3 (nearly level)", "pose_integrity_rule": "mirror reflection must match the exact chair pose and leg assignment; no swapped feet" } }

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